Jennifer Kavanagh, LMHC
Hope. Healing. Help
Do you feel stuck? Lost? Depressed? Are you looking for healing from past hurt, pain and trauma? Not sure how to live out your Christian faith? Struggling in the communication dept.? Each of us can experience hard times, but only a few know how to turn it into a starting point for a life full of fulfillment. I'm a Christian and Licensed Mental Health Counselor and my mission is to give you the necessary tools to heal, develop and grow.
My Story
Licensed Mental Health Therapist
Life is hard and sometimes you just want someone to listen and validate your experience. I've worked with Christians, the racially traumatized, veterans, foster parents, foster children, parents involved with CPS, persons with an addiction, and seniors with serious mental illness and being heard and validated were a constant theme. If you've experienced general trauma, racial or religious trauma, relationship trouble, low self esteem/confidence/concept, or are in the middle of life transitions I provide a safe place for you to be heard and explore your internal world; a place to start healing from the hurts of life.
I enjoy teaching my clients about trauma, unhelpful and helpful thought patterns and managing emotions to improve overall well being. My clients are challenged to move beyond their comfort zone to create the change they desire.
I would like the honor and pleasure of walking along side you as you start healing from the hurts and pains you've been through; with me, you'll find a safe, warm and non-judgmental space to heal.
Private Pay: $125 Venmo, Cash, Check
Insurance: Aetna, Highmark BCBS of WNY, Cigna, Independent Health
Achieve Your Goals
Support That Makes a Difference
Mental Health Counseling
Healing & Hope
My job is to give you the tools and techniques to achieve a balanced and fulfilling life. Together we'll explore what gets in the way and how to overcome.
Christian Counseling
Know God. Know You.
Integration of Christian principles with mental health concepts.
Relationship Counseling
Improved Communication. Improved You
Can't get your point across or feeling stuck in ineffective communication patterns? Let's explore how we can help you change that and become a better communicator in your relationships.
“What would life be if we had no courage to attempt anything?”